Breech babies, pregnancy, delivery
11 August, 2015
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Breech position means that your baby is in a bottom-down position. You might feel some discomfort when you breathe as...

Dry Needling and Back Pain
20 July, 2015
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Lucerne Clinic, Notting Hill Gate, will shortly be offering ‘Dry Needling’ as an additional technique to help relieve the pain...

Posture tips to help back pain
24 June, 2015
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In the last couple of posts we discussed different types of posture and the effect bad posture can have on...

Back pain & posture
15 June, 2015
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It is unlikely that we will all go through life with a perfect posture, all of the time. As a result we...

Back pain & Primal Posture
09 June, 2015
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Back pain is likely to affect most of us living ‘western’ lifestyles at some point or another. For some people...

Colic : what is it ?
06 June, 2015
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Colic is a frequent and excessive crying in a baby who seems to be healthy and well fed. We know...

How to warm up
31 January, 2015
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Looks like summer is finally over and autumn is taking its grip. We often see quite a few neck related...

Recipe of the Month: Russian Borscht (beetroot soup)
31 January, 2015
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I shall follow on from the Love your Liver theme. This month’s recipe is full of nutrients that will make...

20 Questions: How toxic is your lifestyle?
31 January, 2015
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Toxins enter the body in many ways. Through the food and substances enter our digestive system, through our lungs, they’re...

Is your liver feeling the love?
31 January, 2015
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As the end of January is almost upon us, let’s take a moment to focus on an organ that some...

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