Back pain is likely to affect most of us living ‘western’ lifestyles at some point or another. For some people it is debilitating and will be a life long problem. How many such cases are down to posture? In parts of the world where humans still lead indigenous lives, back pain is virtually unheard of. Why?
Please find a link to an article by Esther Gokhale that we would to share with you. She discusses ‘Primal Posture’ and also includes some helpful tips to achieve better back posture.
All the osteopaths based at the Lucerne Clinic in Notting Hill Gate are trained to assess posture. We can design a bespoke program to help you achieve a better posture and less back pain.